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Swam 3 miles. Ran 3 miles.

It's time for a shower and a snack.


( 3 comments — Leave a comment )
Sep. 7th, 2003 12:03 pm (UTC)
sounds like an amazing workout!! how are your biking skills? what equals a triathlon, have you ever done that? dodging nyc traffic on a bike could be somewhat dangerous though.
Sep. 7th, 2003 01:48 pm (UTC)
A triathalon is a swim/bike/run race. The distances vary from race to race. A "sprint" distance triathlon would be something like a 1/2 mile swim, 20 mile bike, and 3 mile run. I cant remember how much distance the Ironman is , but it's much more. I dont have a bike, so I cant really train for triathlon, but there are several triathlon clubs in NY that train much like any other team would. I think Asphalt Green has a team, actually, but I dont quote me. I suppose the stationary bike is what one would use all winter.

Im a good swimmer, a fair runner, but Ive never really biked seriously. I'll proly just stick to kicking the sh*t outta myself as frequently as possible in the pool and on the road, and calling it good.
Sep. 7th, 2003 01:49 pm (UTC)
.."and call it good"

..i really ned to read my posts through BEFORE uploading them!!
( 3 comments — Leave a comment )