Nekomimi Lisa (lisagoddess) wrote,
Nekomimi Lisa
lisagoddess

Meanwhile, my LEFT middle delt is in so much pain. Not sure what is going on, but concentric contraction about 30 degrees is all I can muster, and the eccentric adduction. ouch! And it's a little swollen.

I iced it for 10 minutes this morning and took 2 motrin. It's definately not the same injury as the right shoulder. I think it's more general overuse between some bad massage posture yesterday and doing a lot of sprint freestyle today. in any case, class will be ever to fun tonight.
Subscribe

  • Job op

    Again, Ive be asked by a friend to post the following job post. Please contact James (james@steinhardtdesign.com) if you are interested: Job…

  • The IRA saga continues

    yes folks - AG Edwards, then Wachovia, then Wells Fargo. Bought out and bought out again. 5 digits worth or retirement savings of mine, a Roth IRA,…

  • As promised - Sesame-ginger veggie burgers :)

    I've been on a frugal cooking kick this week. The inventions worked out well! 2 cups cooked beans (I used soybeans for their light flavor) 1…

  • Post a new comment

    Error

    default userpic

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 1 comment