1/2 cup salted roasted pumpkin seeds
1 cup milk
1/2 cup applesauce
almond granola bar
thats lunch. where does it all fit? thank goodness for rugae.
I took a late lunch today on account of a coworker suddenly wanted to switch times. its ok with me, cause when i return at 2:15, I'll have less than 3 hours left!
The plan tonight is laundry and cleaning. essentials that have been ignored for...awhile.
Im going to try and eat more boiled eggs. De-yoked for the most part. I found out, being active and all, that I should be getting at least 85 grams of protein a day. I dont think I even come close.