anyway, I'm aiming for 4 practices/ self swims per week. I've been faithfully doing my dryland shoulder stuff, so the right shoulder is hanging in there and fly feels good. My fly is faster than my freestyle. Wierd. My freestyle is so slow. I come in about 19 seconds on a 25 meter fly and about 22-23 on freestyle. I did a 1:32 on my 100 M free this morning, twice in a row. And just last week I was at 1:45. Thats an eternity!! I just get so much better when I have pool time. and I need to remember that when I start feeling like a slacker.
I did it!!
anyway, I'm aiming for 4 practices/ self swims per week. I've been faithfully doing my dryland shoulder stuff, so the right shoulder is hanging in there and fly feels good. My fly is faster than my freestyle. Wierd. My freestyle is so slow. I come in about 19 seconds on a 25 meter fly and about 22-23 on freestyle. I did a 1:32 on my 100 M free this morning, twice in a row. And just last week I was at 1:45. Thats an eternity!! I just get so much better when I have pool time. and I need to remember that when I start feeling like a slacker.
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Job op
Again, Ive be asked by a friend to post the following job post. Please contact James (james@steinhardtdesign.com) if you are interested: Job…
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The IRA saga continues
yes folks - AG Edwards, then Wachovia, then Wells Fargo. Bought out and bought out again. 5 digits worth or retirement savings of mine, a Roth IRA,…
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As promised - Sesame-ginger veggie burgers :)
I've been on a frugal cooking kick this week. The inventions worked out well! 2 cups cooked beans (I used soybeans for their light flavor) 1…
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